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1000 SWN Drive, Suite 101
Conway, AR 72032

205 River Street
Benton, AR 72015

Little Rock
12921 Cantrell Road, Suite 105
Little Rock, AR 72223


702 Hickory Street
Arkadelphia, AR 71923

2740 College Avenue
Conway, AR 72032

Little Rock
1900 Aldersgate Road
Little Rock, AR 72205

North Little Rock
4901 Northshore Drive
North Little Rock, AR 72118

1540 Country Club
Sherwood, AR 72120

P: 501-891-5492
F: 501-747-2149

Parent Resources

Let's Talk About Processing Emotions

Learning to process and work through big emotions is a major focus of therapy. At Rise, we see and treat each client as an individual. Just as everyone feels emotions differently, the process of how they learn to cope with the emotions must also be different. 

Let's Talk about normalizing therapy

Therapy, also called psychotherapy or counseling, is the process of meeting with a therapist to resolve problematic behaviors, beliefs, feelings, relationship issues, and/or somatic responses (sensations in the body).

Let's Talk about Mental Health

Mental health is a combination of our emotional, psychological, and social well-being. Mental health conditions can affect people of any age, race, religion, or income. 1 in 5 U.S. adults experience mental health conditions every year

Let’s Talk About Mood Disorders

 A mood disorder is a mental health condition that primarily affects a person’s emotional state. An individual suffering from a mood disorder may experience long periods of extreme happiness, extreme sadness, or both.

Let's Talk about Stress Management

Stress management offers a range of different strategies to help you better deal with stress and difficulty (adversity) in your life. Managing your stress will help you emotionally, mentally, physically, and will increase your overall quality of life. Nearly 1 in 5 American adults say that their mental health has declined since 2020 due to stress.  

Let's Talk About Healthy Sleep Habits

The term “sleep hygiene” refers to a series of healthy sleep habits that can improve your ability to fall asleep and stay asleep. Healthy sleep habits can improve your overall sleep health.

Let's Talk About Seasonal Depression

Seasonal depression, also known as seasonal affective disorder (SAD) is a type of depression related to seasons throughout the year. Typically, seasons for this disorder begin in the fall and continue through the winter months. Seasonal depression can take away your energy and make you feel moody or depressed.

Let's Talk About Eating Disorders

Eating disorders are mental health disorders in relation to eating. These disorders involve severe problems with your food thoughts and eating behaviors (eating a lot more or a lot less than you need).  

How to Prepare to Go Back To School

In 2020, the world seemed to shut down as a response to the Covid-19 pandemic. Families and schools learned how to adapt to this "new normal" and hoped to just make it to the next school year. Even though we made it through last year, this year has had plenty of ups and downs with closures and mask policies. We are all eager to return to our former normal, but for the time being, we are still very much in the middle of this pandemic.

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