Search our site

Socialize with us



1000 SWN Drive, Suite 101
Conway, AR 72032

205 River Street
Benton, AR 72015

Little Rock
12921 Cantrell Road, Suite 105
Little Rock, AR 72223


702 Hickory Street
Arkadelphia, AR 71923

2740 College Avenue
Conway, AR 72032

Little Rock
1900 Aldersgate Road
Little Rock, AR 72205

North Little Rock
4901 Northshore Drive
North Little Rock, AR 72118

1540 Country Club
Sherwood, AR 72120

P: 501-891-5492
F: 501-747-2149

Parent Resources

Why We Rise

When I first heard the name “Rise Counseling & Diagnostics” my mind immediately went to a song, “Rise Up” by Andra Day. For some reason, my mental health journey has always been directly connected to music.

How To: Mindful Breathing

Is your child having a hard time finding a way to calm down their emotions? Mindful breathing can help. This video walks you through a way to do mindful breathing with your child.

Tell Me Again About the Night I was Born

November is National Adoption Month, so we couldn’t think of a more perfect book than “Tell Me Again About the Night I was Born.” Curl up with your loved ones and enjoy this beautiful story!

Blue Couch Session: 504 Plans

Getting your child set up on a 504 plan can seem like a big struggle. The good news is you don't have to do it on your own. The school is there to help partner with you to accomplish this goal.

It Gets Easier

Sometimes if I close my eyes, take a deep breath and really focus, I can find it. That very vivid mental image of myself staring in the mirror back in the spring of 2017. If I concentrate hard enough, I can almost place myself right back in that spot. The rush of a thousand different feelings, most of them dark, flood over me. I am a 21-year-old college student, and I’m supposed to be “living my best life,” as we said back then.

How to Prepare to Go Back To School

In March, Arkansas families experienced major disruption as schools were forced to close in response to Covid-19. Parents and guardians grumbled and moaned as work and home lives were transitioned to accommodate virtual learning. We told ourselves that if we could just make it until May, the pandemic would be over, and school would return to normal in the fall.

Helping Your Teen Cope with Stress

Stress is often uncomfortable, but good stress is completely necessary. A healthy amount of stress helps us navigate difficult situations, identify potential emergencies and keeps us alert, focused and task oriented. 

Page 3 of 4